Do you feel frantic because uncontrollable food cravings are consuming your life? Has willpower failed you as you try everything except stapling your mouth shut to stop binge eating? Then this amazing book is for you! Stay strong, my friend, and take back command of those crazy food cravings with the effective resources you will find in this book! This inexpensive tool has seven exciting tips and strategies to help you take back incredible control of your eating habits! Step-by-step you will learn:Why you must be a badass with food to be an unbeatable winner over your binge eatingYou will find out a very unique lesson that will ensure you triumph in your food wars against binge eatingYou will also learn why intermittent fasting is essential for your success at overcoming binge eating Plus, have no doubt you will gain knowledge on how sleep - or lack of sleep - can seriously affect your progress to overcome binge eating. You will also get valuable information on how you can reprogram your mind to guarantee your success and so much extra insider secrets! So, my determined friend, settle into a comfortable space and open your mind to exciting and valuable information that will help you stop binge eating forever! 1. Language: English. Narrator: Christine Myrick. Audio sample: http://samples.audible.de/bk/acx0/147730/bk_acx0_147730_sample.mp3. Digital audiobook in aax.
Are you ready to achieve your weight-loss goals with the ketogenic diet?You're here right now browsing through hundreds of audiobooks on how to lose weight. You've tried many ways to lose the extra pounds but haven't quite found the right diet, strategy, or motivation you need to succeed. I want you to know weight loss isn't easy! If it was, everyone would be doing it, but you're here taking action while others are not and are one step closer to that dream body.Let’s cut straight to the chase; you are here because you want to see the skinnier version of you looking back in the mirror. You want to take better care of yourself starting yesterday but simply are unsure where to begin. Look no further, because this audiobook is all you need to begin shedding off the weight. If this is your first time hearing about the ketogenic diet, then you will learn everything you need to know within the following chapters as we discuss: The basics of the ketogenic diet.The broad spectrum of benefits that starting the keto can give you. Why the keto diet is popular and how it came to be.An introduction to the ultimate shopping list to get you on the right track and avoid temptations. A quick lesson on the ketogenic reset diet and what it entails.How to triple your weight-loss success by pairing intermittent fasting with your ketogenic efforts.A thorough 30-day guide to help you stay the course while introducing your body to the ketogenic diet (let’s face it, change is hard!)A chapter dedicated to questions you may have that will clear up any misconceptions you have about the ketogenic diet.So what are you waiting for? Scroll up and buy the audiobook now so I can show you how! 1. Language: English. Narrator: Russell Newton. Audio sample: http://samples.audible.de/bk/acx0/133029/bk_acx0_133029_sample.mp3. Digital audiobook in aax.