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How many hours did you meditate? the monk asks Gustav. ´´Five hours. I am finding meditation boring,´´ he confesses. ´´Accept, accept,´´ the monk tells him. I can´t believe he shared this with the teacher. It makes me smile. I appreciate his honesty. I am slightly jealous because I don´t think I would ever have the audacity to confess something like that. At the same time, I don´t find the mediation practice boring. In fact, I find it anything but boring. It is challenging to sit with myself. To deal with my own insecurities. To not think. To not dream. That is the greatest challenge of all. ´´How is your meditation?´´ the monk asks me. ´´It was difficult today. I found myself worrying about my family today at mediation,´´ I admit. ´´Do you know about the non-self?´´ he asks. Is that a trick question? I pause to think. He doesn´t wait for me to answer. ´´Non-self is about thinking and worrying about something or someone other than yourself. You have no control over others or what happens outside of yourself, so it is best if you do not focus on non-self.´´ He is so right. I can´t control anything outside of myself. Not others´ behaviors or feelings. All I have control over is myself. ´´Impermanence means things are always changing,´´ he continues. ´´We must accept it. We lose happiness when we worry about non-self, or dharma. Do you know Buddha?´´ he asks. I am confused by his question. Do I know Buddha? Not personally! I look at the many Buddha statues lined up next to him. ´´Dharma is something all humans have. Dharma is when we have goals or are thinking of the things we can not do. It makes us lose sight of the present moment. We lose happiness. Happiness is now,´´ he continues. 1. Language: English. Narrator: Kathleen Holeman. Audio sample: http://samples.audible.de/bk/acx0/083447/bk_acx0_083447_sample.mp3. Digital audiobook in aax.
Practical strategies to propel your company to the top American business is entering unchartered territory. Recent trends suggest that we are moving out of a recession - fairly labeled The Great Recession - into a recovery phase characterized by high unemployment with growth. As such, the business road ahead will be challenging. Growth will be harder to achieve and business failure will be more prevalent. But the best of America´s growth businesses will pass through this cycle to experience renewed and hopeful growth in contrast to the high failure rate of those who fail to grow. The numbers are proving this to be the extreme case-a higher upside with a greater failure rate. What are America´s recession-proof, highest growth companies doing differently? What are the values, fundamentals, and actions that will make the difference between failure, or just surviving and thriving? The answer to these questions is, what Thomson calls, The 7 Essentials-value proposition, high growth market segment, marquee customers, big brother alliances, exponential returns, inside/outside leadership, and essential board experts. This book is the timely answer to the search for what it will take to propel a company´s growth through these challenging times. It´s for management teams of any business, independent of size or industry, which desires to identify a course of action to improve their opportunities to grow. ´´Applying the 7 Essentials will improve your company´s growth prospects,´´ says author David Thomson. Growth companies are especially defined by their ability to grow through recession and recovery periods to become the new growth leaders. The case studies and the numbers in this book prove it. This reliable resource extends the insights from Thomson´s bestselling book, Blueprint to a Billion: 7 Essentials to Achieve Exponential Growth to apply the 7 Essentials to all companies. Thomson is known as America´s growth expert on what it takes to transform a smal 1. Language: English. Narrator: Ken Maxon. Audio sample: http://samples.audible.de/bk/acx0/002069/bk_acx0_002069_sample.mp3. Digital audiobook in aax.
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