House and Home in different Places around the World. The Design of a Cultural Awareness Lesson Plan (Second Grade of Secondary School) ab 13.99 € als Taschenbuch: 1. Auflage. Aus dem Bereich: Bücher, Schule & Lernen,
Seven Steps to a Better Back is a collection of Feldenkrais® Awareness Through Movement Lessons. They were developed to improve your ability to move with ease and comfort. With the ongoing use of these lessons, your body should work the way nature intended and movement should become more effortless. This series is also designed to improve your posture. We do what we are programmed we do. At first it may be easier to see changes rather than feel them. Notice how you stand before each lesson and then after each lesson. Soon slouching will be replaced with beautiful upright posture. When you change your posture you also develop a more confident attitude towards life. 1. Language: English. Narrator: Sandra Bradshaw. Audio sample: http://samples.audible.de/bk/acx0/087566/bk_acx0_087566_sample.mp3. Digital audiobook in aax.
Les Brown knows first-hand the tremendous effect positive self-esteem has on a person's achievement in life. During this powerful four-lesson series, Les takes you through four very vital stages of personal development: Self-Awareness, Self-Approval, Self-Commitment and Self-Fulfillment. He present techniques you can use to improve all your relationships, reduce tension and stress, set and pursue meaningful goals, affirm your basic worth, and develop a framework for expanding your personal power. For all those who want to stretch, create and change, explore, search, become, learn and grow...this audio program is for you. You may never be the same again! 1. Language: English. Narrator: Les Brown. Audio sample: http://samples.audible.de/bk/ntgl/000980/bk_ntgl_000980_sample.mp3. Digital audiobook in aax.
An Invitation to the Practice of Mindfulness. We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentment, but a true embracing of a deeper unity that envelops and permeates our lives. With Mindfulness for Beginners you are invited to learn how to transform your relationship to the way you think, feel, love, work, and play and thereby awaken to and embody more completely who you really are. Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways: as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding lesson- a-day primer on mindfulness practice. Beginning and advanced meditators alike will discover in these pages a valuable distillation of the key attitudes and essential practices that Jon Kabat-Zinn has found most useful with his students, including: Why heartfulness is synonymous with true mindfulness. The value of coming back to our bodies and to our senses over and over again. How our thoughts self-liberate when touched by awareness. Moving beyond our story into direct experience. Stabilizing our attention and presence amidst daily activities. The three poisons that cause suffering and their antidotes How mindfulness heals, even after the fact. Reclaiming our wholeness, and more. The prescription for living a more mindful life seems simple enough: return your awareness again and again to whatever is going on. But if you’ve tried it, you know that here is where all the questions and challenges really begin. Mindfulness for Beginners provides welcome answers, insights, and instruction to help us make that shift, moment by moment, into a more spacious, clear, reliable, and lo 1. Language: English. Narrator: Christine Rendel. Audio sample: http://samples.audible.de/bk/adbl/010419/bk_adbl_010419_sample.mp3. Digital audiobook in aax.
Is your soccer team getting a lot of chances but unable to score? Or you are personally unable to score goals as a striker? Take your soccer shooting skills to the next level with our audiobook.If you do not shoot, you cannot score. That lesson must be instilled into players right from the first time they kick a ball. Of course, we want every player to develop game awareness, to know when a pass is the best option, but if players become concerned about criticism if they shoot and miss, then they will be in a team that never scores. And therefore, on a team that never wins.The pleasure of striking the ball cleanly, and sending it flying into the back of the net is impossible to put into words. Just look at professionals when they succeed in their aim (and with their aim, of course). The spectacular scissors kick, overhead effort, or perfect chip sends the player, their team, and any crowd into a state of euphoria.Equally important, and often just as satisfying, is the neat and simple finish; the awareness of being in the right place, the speed of reaction when the ball breaks, the calmness under pressure to slide the ball home.Go to almost any general compilation of clips Online and the overwhelming majority will be shots - usually ones that lead to a goal. This book will provide a series of drills which will help coaches and players to become star shooters, leading to more goals, more wins and even greater joy at playing this most beautiful of games.Here's what's included in this audiobook: Tips and drills to improve freekicksTips and drills to improve corner kicksTips and drills to improve penalty kicksTips and drills to improve shooting powerTips and drills to improve shooting accuracyTips and drills to shoot the moving ballConclusionBuy this audiobook today! 1. Language: English. Narrator: Jamie McLean. Audio sample: http://samples.audible.de/bk/acx0/132044/bk_acx0_132044_sample.mp3. Digital audiobook in aax.
For years Edgar Cayce, the most documented psychic of all time, provided a small group of individuals with lessons in soul growth and personal transformation. This volume presents a new look at those major principles. From the first lesson on cooperation through others on ideals, patience, oneness and love, this book provides specific tools for personal and spiritual development. The Cayce information suggests that each individual has a definite purpose for living. There is also the promise that with a spiritual intent we can come to understand that purpose. We are all here for a reason, a reason that joins us in search of a common heritage. Presented here are insights for awakening to our spiritual nature and to an awareness of the purpose of the soul. Edgar Cayce's Twelve Lessons in Personal Spirituality is designed as a tool for personal reflection, as a handbook for small group discussion, and even as a source of encouragement during those moments when the challenges of life seem more overwhelming than the beauty of it. For though we may be separated by language, or religion, or customs, or race, or even vast distances, we all share the earth as our temporal home, we are all Children of the same God, and we are all seekers along the way. 1. Language: English. Narrator: Scott R. Pollak. Audio sample: http://samples.audible.de/bk/acx0/032783/bk_acx0_032783_sample.mp3. Digital audiobook in aax.
Living for 20 years with undiagnosed post-traumatic stress disorder (PTSD) caused by military sexual trauma (MST) and Gulf War Illness (GWI) has not made life an easy path for Sergeant Stephanie J. Shannon. In this first audiobook, Battling the Storm Within, Stephanie shares how her time of military service, and the resulting trauma she experienced, continues to affect her daily life, even 20 plus years later - a common story among military veterans.A brave and deeply personal memoir that details Stephanie's military experiences, and especially her struggles when transitioning back to civilian life, this book is a bold step on the path for recovery for all veterans. This audiobook serves not only as a lesson of how to reclaim your life after PTSD, GWI, and MST, but also a call for change in legislation, government policies, the VA system, and military practices and procedures that impact the veteran population and their families.Stephanie's story is a story of struggle, survival, and healing; that empowers others to address their own personal traumas and overcome them, bring awareness to the public the many issues the veteran population face, and provide resources and solutions to veterans and others in need.Her mission is to empower others to face their own personal traumas, be healed, be restored and live again. 1. Language: English. Narrator: B. A. Washington. Audio sample: http://samples.audible.de/bk/acx0/028769/bk_acx0_028769_sample.mp3. Digital audiobook in aax.
From a bright new talent, a witty, moving, and inspirational coming-of-age debut novel set in 1970s Brooklyn about a teenager and his abusive father, whose obsession with broken down vintage cars careens wildly out of control.Nicky Flynn is coming of age in 1970s Brooklyn, riding into his sophomore year at St. Michaels, the last hurrah of the diocesan school system. A budding young actor, Nicky is at once sensitive, resilient, exasperated, and keenly observant - especially when it comes to his father, Patrick. Undeniably enigmatic and coasting on vanity, charm, and desperation, “Himself”, as Nicky calls his father, is given to picking up old car junkers for cheap at NYPD auctions - each sputtering, tail-finned treasure subsidized by poker games.To Patrick, these chrome glamour tanks are his obsessions, repairable reminders of the past when he was young, and everything seemed new and gleaming and possible - before he had a family. For Nicky, each one is a milestone. Whether it’s a harrowing joy ride or a driving lesson, they’re unforgettable markers on his path toward an unpredictable future. But as Patrick’s compulsions slide into alcoholism and abuse, Nicky, his mother, and his sisters brace themselves for an inevitable sharp turn in their addled lives.Narrated with humor and a rueful awareness, Car Trouble is an exhilarating novel about acceptance, regret, compassion, and finding your authentic adult self amid the rubble and rumble of growing up. 1. Language: English. Narrator: Charlie Thurston. Audio sample: http://samples.audible.de/bk/harp/007892/bk_harp_007892_sample.mp3. Digital audiobook in aax.
In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson", "Isn't Where You Have to Play It From Punishment Enough?" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike. Zen Golf offers a fresh perspective for golf and for life. Rather than focus on what's wrong with us (what's broken, flawed, or missing) we can take the attitude that there is something fundamentally, essentially right with us. Through mindful awareness, distractions and negativity can be recognized and cleared away. Clear, concise, and enlightening, Zen Golf introduces a unique combination of modern psychology, Buddhist wisdom, and professional golf instruction. By applying classic insights and stories to the challenges of golf, Zen Golf shows you how to make your mind an ally instead of an enemy: how to stay calm, clear the interference that leads to poor shots, and eliminate bad habits and mental mistakes. Zen Golf shapes ancient philosophies into new teachings, leading golfers to the effortless focus and unconditional confidence of being in "the zone." 1. Language: English. Narrator: Dr. Joseph Parent. Audio sample: http://samples.audible.de/bk/ment/000001/bk_ment_000001_sample.mp3. Digital audiobook in aax.